Get Rid of Your Cold Sores

If you suffer from cold sores, here is some information that will help you inform you on this ailment and also give you some tips to treat it. Unfortunately, cold sores are caused by Herpes Simplex Virus. This virus is usually activated by a cold, stress in ones life and over-exposure to the sun.

. Most cold sores are painful and uncomfortable. They usually last from about seven to fourteen days. However, if treated effectively you can limit their length and discomfort. Here are some tips:

• Use a petroleum based product that protects the sore from irritation
• Be careful what you eat. You may notice that salts and acids actually cause pain. For instance salty French fries or snacks can irritate the sore causing pain and discomfort
• Many women, who suffer from cold sores, try to cover it up with make up. This usually causes irritation and makes the healing process longer
• Since over-exposure to the sun can cause an outbreak of cold sores, it is best to use a lip balm that has a SPF rating for the sun
• Try to rid yourself of stress. While difficult to do, the more stress you experience the more probability of a cold sore appearing
• Do not kiss or share any items that come into contact with your cold sores. Cold sores can be transferred from one person to another

If you are experiencing an outbreak of cold sores, you may also want to look into a host of products that treat cold sores. These products can lessen the discomfort and time that it takes a sore to heal. If you continue to have problems or your sores are severe, it is always best to consult with a physician.